Still 30 days until the big event. The training is now entering a crucial phase. There are still three long runs of 20, 25 and 30 km on the program. Someone made me a credible assurance that not 30-40 cigarettes a day training for a marathon are particularly beneficial. As an additional motivation in using donated Marco et Shiro Shiro on Sunday evening in Berlin a bottle of champagne when I from 01.09. smoking-adjusting. Volker has offered even a whole case of champagne. This motivates very natural. Ergo: I am at least
from 01.09 - 30.09. smoking set.
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