How Far Before Period Do Cramps Start

Hello dear readers, I would
the last days of the year I use a plan for the new year to create. The trip to NL100SH has failed and I realized that I still lacks some of the skill and discipline. To make matters was added to my current stack BRM 25-30. The swings are too big and it takes an emotional much longer, if your bankroll can schmilzen heavily in a single session.
For the theoretical part, I'm still a coaching group or other players on NL50SH + that I can exchange ideas.

following circumstances, I've considered for my plan:
time budget: 25 hours per week
distribution: 20 hours of practice / 5 hrs theory
theory

• DC Videos
• session analysis
• Handbewertungen
• discussions with other players

practice:

• Max 6 tables (rather 4)
• notes during the session make

starting bankroll: 2500 $
BRM requirement: 50 Stacks
Start-Limit: NL50SH
Ascent:

• NL100SH: From $ 5,000
• NL200SH: From $ 10,000

Descent:

• NL25SH: From $ 1,500
• NL10SH: From $ 1000 ( If it does, I can also stop the same)

cash out: not planned

First year goals:

• Solid winning player until at least NL100SH be

Where will I play, is still not 100% fixed strength. In the shortlist Full Tilt and Poker Stars are

Why Pokerstars?

• Greatest Pool Player
• Passive opponents Many fish
• Supernova motivation
  

speaks for Full Tilt What?

• now 27% Rakeback
• tracking of Poker Strategy (mainly for forum and hand votes)
• Free Training Sabo at CardRunners and Stoxpoker
• SSS is complicated -> Many SSSler migrate
  

Did you perhaps a decision aid for me?

That was it first from me and I would appreciate any criticism of you to my plan.

Best regards Niels